Roscoe Leslie 5000m row
5,000m
Meters
19:57.2
Time
1:59.7
Pace
331
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 105 |
April 02, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.2 | 5,000m | 1:59.7 | 204 | 1001 | 25 | 138 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 25 | 136 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 26 | 136 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 26 | 140 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 26 | 140 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.