Roscoe Leslie 5000m row
5,000m
Meters
19:51.5
Time
1:59.1
Pace
332
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 103 |
April 23, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.5 | 5,000m | 1:59.1 | 207 | 1012 | 26 | 138 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 26 | 122 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 27 | 135 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 26 | 137 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 26 | 140 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 27 | 156 |
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Workout Graph
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