Roscoe Leslie 5000m row
5,000
Meters
19:59.4
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 98 |
August 13, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.4 | 5,000 | 1:59.9 | 203 | 998 | 332 | 26 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 63 | 25 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 948 | 64 | 26 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 956 | 65 | 25 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 66 | 26 |
| 3:37.9 | 5,000 | 1:48.9 | 271 | 1231 | 74 | 28 |
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Workout Graph
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