Roscoe Leslie 5000m row
5,000m
Meters
19:40.6
Time
1:58.0
Pace
336
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 100 |
October 04, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.6 | 5,000m | 1:58.0 | 213 | 1032 | 25 | 136 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 24 | 109 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 25 | 121 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 25 | 136 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 26 | 146 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 27 | 168 |
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Workout Graph
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