Roscoe Leslie 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
57
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 227 |
December 06, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 23 | 107 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 23 | 105 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 24 | 114 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 24 | 115 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 23 | 105 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 23 | 98 |
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Workout Graph
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