Roscoe Leslie 5000m row
5,000m
Meters
18:35.2
Time
1:51.5
Pace
359
Calories
166
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 105 |
December 20, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.2 | 5,000m | 1:51.5 | 252 | 1168 | 26 | 166 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 27 | 151 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 27 | 164 |
| 3:42.7 | 3,000m | 1:51.3 | 254 | 1172 | 27 | 169 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 27 | 172 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 26 | 177 |
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Workout Graph
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