Roscoe Leslie 10:05 row

2,409m

Meters

10:05.8

Time

2:05.7

Pace

151

Calories

86

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate24
Stroke Count243
Drag Factor103

December 21, 2022 17:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.8 2,409m 2:05.7 176 905 24 86
5:00.0 1,207m 2:04.2 182 927 24 116
10:00.0 1,186m 2:06.4 173 895 25 72
10:05.8 17m 2:50.5 71 542 10 70

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Workout Graph

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