Roscoe Leslie 10000m row
10,000m
Meters
38:57.9
Time
1:56.8
Pace
681
Calories
159
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 1026 |
| Drag Factor | 98 |
December 23, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.9 | 10,000m | 1:56.8 | 219 | 1054 | 26 | 159 |
| 7:48.9 | 2,000m | 1:57.2 | 217 | 1047 | 26 | 141 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 26 | 154 |
| 7:51.1 | 6,000m | 1:57.7 | 214 | 1037 | 26 | 158 |
| 7:50.6 | 8,000m | 1:57.6 | 215 | 1039 | 26 | 164 |
| 7:36.3 | 10,000m | 1:54.0 | 236 | 1111 | 27 | 180 |
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Workout Graph
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