Roscoe Leslie 10000m row
10,000m
Meters
39:59.3
Time
1:59.9
Pace
664
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 102 |
December 24, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.3 | 10,000m | 1:59.9 | 203 | 997 | 25 | 138 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 25 | 101 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 25 | 132 |
| 8:09.2 | 6,000m | 2:02.3 | 191 | 958 | 26 | 133 |
| 8:02.3 | 8,000m | 2:00.5 | 200 | 987 | 26 | 147 |
| 7:28.4 | 10,000m | 1:52.1 | 248 | 1155 | 28 | 177 |
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Workout Graph
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