Roscoe Leslie 5000m row
5,000m
Meters
19:59.0
Time
1:59.9
Pace
331
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 105 |
February 02, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 5,000m | 1:59.9 | 203 | 998 | 25 | 142 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 24 | 124 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 25 | 136 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 26 | 146 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 26 | 154 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 26 | 152 |
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Workout Graph
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