Roscoe Leslie 2500m row
2,500m
Meters
10:56.7
Time
2:11.3
Pace
148
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
June 25, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.7 | 2,500m | 2:11.3 | 154 | 831 | 22 | 116 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 23 | 113 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 23 | 118 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 23 | 122 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 24 | 120 |
| 2:18.7 | 2,500m | 2:18.7 | 131 | 751 | 22 | 110 |
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Workout Graph
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