Roscoe Leslie 10000m row
10,000m
Meters
40:58.2
Time
2:02.9
Pace
647
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 102 |
September 23, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.2 | 10,000m | 2:02.9 | 188 | 948 | 23 | 135 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 23 | 117 |
| 8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 23 | 122 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 24 | 129 |
| 8:13.3 | 8,000m | 2:03.3 | 187 | 942 | 24 | 133 |
| 7:43.0 | 10,000m | 1:55.7 | 226 | 1076 | 26 | 174 |
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Workout Graph
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