Roscoe Leslie 17:02 row
3,803m
Meters
17:02.4
Time
2:14.4
Pace
225
Calories
94
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 102 |
September 25, 2023 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.4 | 3,803m | 2:14.4 | 144 | 795 | 23 | 94 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 89 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 73 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 109 |
| 17:02.4 | 420m | 2:25.7 | 113 | 689 | 23 | 105 |
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