Roscoe Leslie 5:11 row
825m
Meters
5:11.0
Time
3:08.4
Pace
41
Calories
100
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 106 |
October 08, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 825m | 3:08.4 | 52 | 479 | 17 | 100 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 18 | 101 |
| 5:11.0 | 28m | 3:16.4 | 46 | 458 | 11 | 100 |
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Workout Graph
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