Roscoe Leslie 5000m row
5,000m
Meters
20:00.3
Time
2:00.0
Pace
332
Calories
130
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 107 |
October 16, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,000m | 2:00.0 | 202 | 996 | 23 | 130 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 22 | 106 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 23 | 122 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 24 | 134 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 26 | 153 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m