Roscoe Leslie 10000m row
10,000m
Meters
40:44.7
Time
2:02.2
Pace
651
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
October 20, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.7 | 10,000m | 2:02.2 | 192 | 959 | 23 | 144 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 22 | 110 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 24 | 143 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 25 | 157 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 25 | 173 |
| 8:21.2 | 10,000m | 2:05.3 | 178 | 912 | 24 | 137 |
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10000m