Roscoe Leslie 10000m row
10,000m
Meters
38:51.6
Time
1:56.5
Pace
685
Calories
151
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 105 |
October 21, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.6 | 10,000m | 1:56.5 | 221 | 1060 | 24 | 151 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 24 | 126 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 25 | 139 |
| 7:45.3 | 6,000m | 1:56.3 | 222 | 1065 | 25 | 151 |
| 7:42.7 | 8,000m | 1:55.6 | 226 | 1078 | 25 | 162 |
| 7:32.3 | 10,000m | 1:53.0 | 242 | 1133 | 25 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.