Roscoe Leslie 10000m row
10,000m
Meters
38:23.1
Time
1:55.1
Pace
694
Calories
150
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 944 |
| Drag Factor | 108 |
October 25, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.1 | 10,000m | 1:55.1 | 229 | 1088 | 24 | 150 |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 24 | 130 |
| 7:43.5 | 4,000m | 1:55.8 | 225 | 1074 | 25 | 141 |
| 7:40.4 | 6,000m | 1:55.1 | 230 | 1089 | 25 | 153 |
| 7:39.2 | 8,000m | 1:54.8 | 231 | 1096 | 25 | 157 |
| 7:30.9 | 10,000m | 1:52.7 | 244 | 1140 | 25 | 172 |
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Workout Graph
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