Roscoe Leslie 10000m row
10,000m
Meters
43:54.7
Time
2:11.7
Pace
606
Calories
110
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 914 |
| Drag Factor | 110 |
October 28, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.7 | 10,000m | 2:11.7 | 153 | 826 | 21 | 110 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 23 | 117 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 22 | 124 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 22 | 107 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 21 | 107 |
| 9:37.3 | 10,000m | 2:24.3 | 116 | 700 | 20 | 95 |
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Workout Graph
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