Roscoe Leslie 10000m row
10,000m
Meters
39:38.3
Time
1:58.9
Pace
669
Calories
131
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
November 01, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.3 | 10,000m | 1:58.9 | 208 | 1016 | 23 | 131 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 22 | 127 |
| 7:49.7 | 4,000m | 1:57.4 | 216 | 1043 | 24 | 133 |
| 7:48.9 | 6,000m | 1:57.2 | 217 | 1047 | 24 | 133 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 24 | 134 |
| 8:01.6 | 10,000m | 2:00.4 | 201 | 990 | 24 | 128 |
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10000m