Roscoe Leslie 13:09 row
3,009m
Meters
13:09.0
Time
2:11.1
Pace
115
Calories
113
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 112 |
November 02, 2023 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.0 | 3,009m | 2:11.1 | 155 | 834 | 21 | 113 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 109 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 119 |
| 13:09.0 | 722m | 2:10.8 | 156 | 837 | 22 | 111 |
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