Roscoe Leslie 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
330
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 110 |
November 02, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 22 | 134 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 22 | 133 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 22 | 139 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 22 | 138 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 23 | 132 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m