Roscoe Leslie 13:10 row
3,005m
Meters
13:10.7
Time
2:11.5
Pace
181
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 107 |
November 03, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.7 | 3,005m | 2:11.5 | 154 | 828 | 21 | 131 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 133 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 139 |
| 13:10.7 | 693m | 2:17.5 | 134 | 762 | 21 | 122 |
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Workout Graph
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