Roscoe Leslie 10000m row
10,000m
Meters
41:24.6
Time
2:04.2
Pace
640
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 101 |
November 05, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.6 | 10,000m | 2:04.2 | 183 | 928 | 21 | 133 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 22 | 125 |
| 7:57.2 | 4,000m | 1:59.3 | 206 | 1009 | 23 | 139 |
| 8:02.1 | 6,000m | 2:00.5 | 200 | 988 | 23 | 138 |
| 9:04.1 | 8,000m | 2:16.0 | 139 | 778 | 20 | 112 |
| 8:13.7 | 10,000m | 2:03.4 | 186 | 940 | 21 | 151 |
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Workout Graph
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10000m