Roscoe Leslie 10000m row
10,000m
Meters
37:57.8
Time
1:53.8
Pace
704
Calories
158
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 110 |
November 08, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.8 | 10,000m | 1:53.8 | 237 | 1115 | 24 | 158 |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 23 | 141 |
| 7:38.8 | 4,000m | 1:54.7 | 232 | 1098 | 24 | 153 |
| 7:35.8 | 6,000m | 1:53.9 | 237 | 1114 | 24 | 159 |
| 7:35.0 | 8,000m | 1:53.7 | 238 | 1118 | 25 | 165 |
| 7:25.3 | 10,000m | 1:51.3 | 254 | 1173 | 25 | 175 |
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Workout Graph
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