Roscoe Leslie 13:30 row
3,001m
Meters
13:30.8
Time
2:15.0
Pace
177
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 227 |
November 09, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.8 | 3,001m | 2:15.0 | 142 | 788 | 20 | 128 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 131 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 128 |
| 13:30.8 | 779m | 2:15.3 | 141 | 786 | 20 | 126 |
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