Roscoe Leslie 10000m row
10,000m
Meters
40:41.7
Time
2:02.0
Pace
651
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 109 |
November 10, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.7 | 10,000m | 2:02.0 | 192 | 961 | 20 | 136 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 20 | 125 |
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 20 | 129 |
| 8:09.0 | 6,000m | 2:02.2 | 192 | 959 | 20 | 133 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 20 | 138 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 20 | 156 |
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10000m