Roscoe Leslie 10000m row
10,000m
Meters
39:27.4
Time
1:58.3
Pace
673
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 115 |
November 10, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.4 | 10,000m | 1:58.3 | 211 | 1026 | 22 | 145 |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 21 | 144 |
| 7:46.5 | 4,000m | 1:56.6 | 221 | 1059 | 22 | 141 |
| 7:46.9 | 6,000m | 1:56.7 | 220 | 1057 | 23 | 148 |
| 7:54.1 | 8,000m | 1:58.5 | 210 | 1023 | 23 | 148 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 23 | 147 |
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10000m