Roscoe Leslie 13:53 row
3,008m
Meters
13:53.1
Time
2:18.4
Pace
174
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 266 |
| Drag Factor | 115 |
November 14, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.1 | 3,008m | 2:18.4 | 132 | 753 | 19 | 120 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 122 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 123 |
| 13:53.1 | 853m | 2:16.6 | 137 | 772 | 19 | 117 |
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