Roscoe Leslie 10000m row
10,000m
Meters
39:55.2
Time
1:59.7
Pace
666
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 112 |
November 15, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.2 | 10,000m | 1:59.7 | 204 | 1001 | 21 | 133 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 21 | 125 |
| 8:03.1 | 4,000m | 2:00.7 | 199 | 983 | 21 | 127 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 22 | 136 |
| 7:47.0 | 8,000m | 1:56.7 | 220 | 1056 | 22 | 142 |
| 7:48.3 | 10,000m | 1:57.0 | 218 | 1050 | 23 | 136 |
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10000m