Roscoe Leslie 10000m row
10,000m
Meters
40:53.2
Time
2:02.6
Pace
649
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
November 16, 2023 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.2 | 10,000m | 2:02.6 | 190 | 952 | 20 | 130 |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 19 | 109 |
| 8:19.5 | 4,000m | 2:04.8 | 180 | 918 | 20 | 119 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 21 | 127 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 21 | 136 |
| 7:43.3 | 10,000m | 1:55.8 | 225 | 1075 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m