Roscoe Leslie 10000m row
10,000m
Meters
39:56.9
Time
1:59.8
Pace
663
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 113 |
November 17, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.9 | 10,000m | 1:59.8 | 203 | 999 | 22 | 134 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 20 | 126 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 22 | 133 |
| 7:48.9 | 6,000m | 1:57.2 | 217 | 1047 | 23 | 139 |
| 7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 23 | 138 |
| 7:53.6 | 10,000m | 1:58.4 | 211 | 1025 | 23 | 138 |
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10000m