Roscoe Leslie 10000m row
10,000m
Meters
39:57.8
Time
1:59.8
Pace
664
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 110 |
November 18, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.8 | 10,000m | 1:59.8 | 203 | 999 | 20 | 143 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 20 | 124 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 20 | 134 |
| 8:00.2 | 6,000m | 2:00.0 | 202 | 996 | 20 | 140 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 21 | 148 |
| 7:39.6 | 10,000m | 1:54.9 | 231 | 1094 | 21 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m