Roscoe Leslie 10000m row
10,000m
Meters
39:58.1
Time
1:59.9
Pace
666
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 800 |
November 19, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.1 | 10,000m | 1:59.9 | 203 | 998 | 19 | 144 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 19 | 133 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 19 | 142 |
| 7:44.3 | 6,000m | 1:56.0 | 224 | 1070 | 20 | 154 |
| 7:33.4 | 8,000m | 1:53.3 | 240 | 1127 | 21 | 165 |
| 8:35.1 | 10,000m | 2:08.7 | 164 | 864 | 20 | 130 |
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10000m