Roscoe Leslie 10000m row
10,000m
Meters
42:51.6
Time
2:08.5
Pace
619
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 113 |
November 20, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.6 | 10,000m | 2:08.5 | 165 | 866 | 19 | 122 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 18 | 123 |
| 8:12.2 | 4,000m | 2:03.0 | 188 | 946 | 19 | 127 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 20 | 133 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 20 | 117 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 20 | 114 |
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Workout Graph
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10000m