Roscoe Leslie 10000m row
10,000m
Meters
39:50.1
Time
1:59.5
Pace
667
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 115 |
November 22, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.1 | 10,000m | 1:59.5 | 205 | 1005 | 22 | 136 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 21 | 126 |
| 7:49.6 | 4,000m | 1:57.4 | 216 | 1044 | 24 | 137 |
| 7:45.1 | 6,000m | 1:56.2 | 223 | 1066 | 23 | 141 |
| 7:45.9 | 8,000m | 1:56.4 | 221 | 1062 | 23 | 147 |
| 8:05.5 | 10,000m | 2:01.3 | 196 | 973 | 22 | 130 |
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10000m