Roscoe Leslie 10000m row
10,000m
Meters
41:56.0
Time
2:05.8
Pace
631
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 114 |
November 22, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.0 | 10,000m | 2:05.8 | 176 | 905 | 20 | 131 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 20 | 139 |
| 8:19.1 | 4,000m | 2:04.7 | 180 | 920 | 20 | 133 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 20 | 132 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 20 | 127 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 20 | 128 |
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10000m