Roscoe Leslie 10000m row
10,000m
Meters
41:55.2
Time
2:05.7
Pace
631
Calories
120
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 115 |
November 23, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.2 | 10,000m | 2:05.7 | 176 | 905 | 19 | 120 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 20 | 122 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 20 | 123 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 20 | 123 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 19 | 121 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 19 | 113 |
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10000m