Roscoe Leslie 10000m row
10,000m
Meters
41:35.8
Time
2:04.7
Pace
636
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
| Drag Factor | 118 |
November 24, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.8 | 10,000m | 2:04.7 | 180 | 919 | 18 | 129 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 20 | 124 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 18 | 128 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 18 | 128 |
| 8:18.8 | 8,000m | 2:04.7 | 180 | 921 | 18 | 132 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 18 | 137 |
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Workout Graph
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