Roscoe Leslie 10000m row
10,000m
Meters
40:48.3
Time
2:02.4
Pace
648
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 119 |
November 26, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.3 | 10,000m | 2:02.4 | 191 | 956 | 18 | 132 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 18 | 126 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 18 | 130 |
| 8:11.8 | 6,000m | 2:02.9 | 188 | 948 | 18 | 129 |
| 8:10.7 | 8,000m | 2:02.6 | 190 | 952 | 18 | 134 |
| 8:00.7 | 10,000m | 2:00.1 | 202 | 994 | 18 | 143 |
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Workout Graph
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10000m