Roscoe Leslie 10000m row
10,000m
Meters
42:22.6
Time
2:07.1
Pace
624
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 721 |
| Drag Factor | 115 |
November 26, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.6 | 10,000m | 2:07.1 | 170 | 886 | 17 | 130 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 17 | 120 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 17 | 125 |
| 8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 17 | 129 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 17 | 136 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 17 | 140 |
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Workout Graph
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10000m