Roscoe Leslie 10000m row
10,000m
Meters
42:57.8
Time
2:08.8
Pace
615
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 16 |
| Stroke Count | 700 |
| Drag Factor | 108 |
November 26, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.8 | 10,000m | 2:08.8 | 163 | 862 | 16 | 129 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 16 | 119 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 16 | 122 |
| 8:37.3 | 6,000m | 2:09.3 | 162 | 856 | 16 | 124 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 17 | 133 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 16 | 148 |
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10000m