Roscoe Leslie 10000m row
10,000m
Meters
42:52.8
Time
2:08.6
Pace
616
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 736 |
| Drag Factor | 112 |
November 26, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.8 | 10,000m | 2:08.6 | 164 | 865 | 17 | 131 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 16 | 129 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 17 | 124 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 17 | 127 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 18 | 133 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 18 | 145 |
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Workout Graph
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