Roscoe Leslie 10000m row
10,000m
Meters
44:52.3
Time
2:14.6
Pace
592
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 112 |
November 27, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.3 | 10,000m | 2:14.6 | 143 | 793 | 18 | 116 |
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 18 | 119 |
| 9:02.2 | 4,000m | 2:15.5 | 141 | 783 | 18 | 115 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 18 | 116 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 18 | 115 |
| 8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 18 | 116 |
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10000m