Roscoe Leslie 8:24 row
2,003m
Meters
8:24.8
Time
2:06.0
Pace
126
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 115 |
November 27, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.8 | 2,003m | 2:06.0 | 175 | 902 | 20 | 120 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 123 |
| 8:24.8 | 780m | 2:11.2 | 155 | 832 | 19 | 117 |
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5000m