Roscoe Leslie 10000m row
10,000m
Meters
40:29.7
Time
2:01.4
Pace
655
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 115 |
November 29, 2023 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.7 | 10,000m | 2:01.4 | 195 | 971 | 21 | 129 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 19 | 102 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 22 | 136 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 22 | 136 |
| 7:47.8 | 8,000m | 1:56.9 | 219 | 1053 | 22 | 147 |
| 8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.