Roscoe Leslie 10000m row
10,000m
Meters
39:59.1
Time
1:59.9
Pace
663
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 116 |
December 04, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.1 | 10,000m | 1:59.9 | 203 | 997 | 18 | 143 |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 19 | 134 |
| 8:04.0 | 4,000m | 2:01.0 | 198 | 979 | 18 | 140 |
| 8:00.6 | 6,000m | 2:00.1 | 202 | 994 | 19 | 144 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 19 | 146 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 20 | 152 |
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Workout Graph
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