Roscoe Leslie 10000m row
10,000m
Meters
41:32.3
Time
2:04.6
Pace
654
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 111 |
December 08, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.3 | 10,000m | 2:04.6 | 181 | 922 | 20 | 144 |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 21 | 154 |
| 7:39.8 | 4,000m | 1:54.9 | 230 | 1093 | 21 | 158 |
| 7:35.3 | 6,000m | 1:53.8 | 237 | 1116 | 21 | 165 |
| 8:11.7 | 8,000m | 2:02.9 | 188 | 948 | 21 | 135 |
| 10:25.1 | 10,000m | 2:36.2 | 92 | 615 | 19 | 108 |
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Workout Graph
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