Roscoe Leslie 10000m row
10,000m
Meters
42:42.9
Time
2:08.1
Pace
619
Calories
108
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 102 |
December 11, 2023 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.9 | 10,000m | 2:08.1 | 166 | 872 | 19 | 108 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 18 | 58 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 19 | 117 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 20 | 120 |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 20 | 122 |
| 8:10.5 | 10,000m | 2:02.6 | 190 | 953 | 22 | 127 |
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Workout Graph
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