Roscoe Leslie 500m row
500m
Meters
1:35.7
Time
1:35.7
Pace
42
Calories
100
Heart Rate
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
| Drag Factor | 125 |
December 12, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.7 | 500m | 1:35.7 | 399 | 1674 | 30 | 100 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | 80 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 29 | 88 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 | 102 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 28 | 114 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 31 | 118 |
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Workout Graph
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